Most hair types can benefit from a sea salt spray. If it’s really short, I’d probably skip it - but anything with a bit of texture and length, you’re good to go.
It really depends on the finish you’re after. Using a blow dryer and working it through damp hair can give you loads of volume and texture. If you’re after a looser, beachy look, just give it 4–6 sprays, work it through evenly, and let it dry naturally.
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